We’ve all observed them: the exuberant embraces between two people at the airport baggage claim that tell a story of long separation and aching hearts soothed. I love watching them happen while traveling, but often I’m too involved with my own search for my suitcases or worrying about finding the car in the airport parking lot, that I miss out …
My dear friend Christine invited me to join her monthly writing group after I moved to Arizona close to where Christine and her husband moved nine years ago. After my first meeting with this insightful group of writers, I knew I had to write about THEM and what their small group had done for me. Need support in getting …
Thank you to all who commented on my last post with ways you pamper yourself which included (I’m adding these to the list started in my previous post): 9. Get a manicure 10. Go for a walk 11. Meditate 12. Go kayaking I had the first three already on my list, but I can’t kayak close to my home here …
On days when I feel blue, things can seem pretty dark even with the bright Arizona sun shining in my windows. Depression usually gives me no warning, but I am getting much better with how I deal with it. I call it my Top 100 List. A dear friend and Life Coach Reggie Adams recommended this years ago, and I’ve …
I often struggle with trying to fit in and making everyone else happy. I’m a people pleaser and it has taken me years to figure out my light is brightest when I am just being me rather than who I think people want me to be. I love finding new blogs to follow and The Happiness Bank in Australia (don’t you …
