Believe, Practice, Choose – the Gift of Self Care: Day 6

Believe You Must Nourish to Flourish “Food is fuel and not a solution to anything other than giving your body nutrients. I love chocolate like the next girl, but it’s not going to change my situation.” —Gabrielle Reece I’ve gone on diets, taken nutritional courses, and worked with my life coach to help me see food as a friend, not …