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Tag Archive

Below you'll find a list of all posts that have been tagged as “happiness”

How I Took Back My Power – And Stayed Confident in My Self Care Journey

Giving away your personal power robs you of mental strength. Making a conscious choice to take back your power is key to being in control in your life.

accountabilityhappinesshealthhealthy-livingPersonal DevelopmentSelf DevelopmentSelf-Care

Master Patience With This Simple Practice

A man who is a master of patience is master of everything else.

happinesshealthhealthy-livingmeditationmindfulnessPersonal DevelopmentSelf DevelopmentSelf-Care

Is Your Glass Half Full or Half Empty? How to Stay Positive Even in Dark Times

Staying positive can be a huge help in our self care journeys. I know it’s hard sometimes, but those are the times you most need to be positive. A tool I use to stay positive is an attitude of gratitude.

gratitudehappinesshealthhealthy-livingPersonal DevelopmentSelf DevelopmentSelf-Care

Do You See the Light in YOU?

Namaste means paying homage or showing respect to one another. It tends to be defined as some derivation of, “The divine in me bows to the divine in you.”

happinesshealthhealthy-livingmeditationmindfulnessPersonal DevelopmentSelf DevelopmentSelf-Care

Know the Signs of a Heart Attack and Stroke

Robin Oliveira recently wrote an article for the Wall Street Journal about how, even as a retired cardiac-care nurse, she did not know she was having a heart attack. On top of that, Robin writes, the paramedics who treated her, did not know she was having a heart attack. Research shows that women display different cardiac symptoms from men. According …

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happinesshealthhealthy-livingheart attackmindfulnessSelf DevelopmentSelf-Care
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