Choose Joy

0 I have often used my mantra “Choose Joy” to get me through many dilemmas in my life. When my parents were sick and nearing the end of life I tried to focus on the joy of having them close to me here in California rather than 3000 miles away in Ohio. When my health was being challenged I tried …

Partner with Your Doctor

0 I went to my doctor yesterday for a follow up on my quarterly blood tests for hormonal imbalance and for my annual exam. Ok, you women out there, did you just wince at the words “annual exam?” I really like my doctor. She is a forward thinking naturalist who combines western knowledge with eastern philosophy and the result is …