Below you'll find a list of all posts that have been tagged as “pampering”
I still attend Weight Watcher Meetings even though I have reached my goal weight because I always find them motivating and extremely educational. Last week’s meeting was about “Me Time” and the advice they gave sounded very much like my Top 100 List (of ways to love myself). Once again the experts agree that pampering ourselves is important to a …
“Healthy selfishness feels like taking a risk. It does not mean disregarding other people’s feelings and needs. It simply means we do not disregard ourselves to please others or to support others at our own expense. It means we take care of our body and value our needs, desires, feelings and dreams.” – Blake D. Bauer A recent post at …
Remember my Top 100 List (of ways to pamper myself)? I just added going on a retreat to that list. I recently returned from a women’s retreat in Minnesota where twelve women came together from across the U.S. and Canada to delve more deeply into self compassion, our strengths and our purpose. For four days we challenged ourselves to look …
