Fill Up Your Tank

0 I used to wait until my gas tank’s light turned a florescent orange indicating I needed gas before I would fill up. This always caused me stress because I was never near a gas station when this happened and most certainly I didn’t have time to get gas right then, right? I knew I had 3 gallons of gas …

How Yoga Has Changed My Life

0 After my Mom’s yearlong illness and death in 2007, I began a journey of retrospection and self discovery. Realizing the preciousness of life and the delicacy of love, I searched for balance by simplifying my work, my life, and my relationships.  It was time to take my yoga practice of five years to the next level. I knew that …