Are you storing as much goodness as you can in this time of a pandemic? Are you filling your goodness container with positive affirmations, kind and loving thoughts, and are you pampering yourself?
What’s Your Word of the Year? Experience the Power of Intention
The power of intention has been proven to be a game changer in getting what you want in life. In order to have your best life, first you have to know what it is you want, create a plan to get it, then stay focused on it.
How I Took Back My Power – And Stayed Confident in My Self Care Journey
Giving away your personal power robs you of mental strength. Making a conscious choice to take back your power is key to being in control in your life.
Master Patience With This Simple Practice
A man who is a master of patience is master of everything else.
Is Your Glass Half Full or Half Empty? How to Stay Positive Even in Dark Times
Staying positive can be a huge help in our self care journeys. I know it’s hard sometimes, but those are the times you most need to be positive. A tool I use to stay positive is an attitude of gratitude.