What is Functional Medicine?

0 There’s a new buzz phrase out there that has been causing a lot of discussion in the medical community: “Functional Medicine.” I was excited to read about this in my physician’s latest newsletter because this is how I’ve managed my health for years. When combined with regular exercise, yoga, meditation, and healthy eating, I have learned that partnering with …

Grief Is A Peculiar Thing

0 Laurene Hayden is a Certified Yoga Therapist & Ayurvedic Health Practitioner. I have had the joy of participating in her yoga classes, workshops and retreats and have experienced first-hand her commitment to the well being of her clients. She is our guest blogger today sharing her experience with grief from the recent loss of her father. As she often …